DISCLAIMER

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In fact, if you've never spoken to a doctor about your mental health difficulties, then I strongly encourage you to do so, and in some cases I won't be able to work with you until you have.

Though I am trained in mental health, i am not qualified to provide "treatment" to anyone who appears to be a threat to themselves or in need of medical attention.

My role as a life coach is to provide actionable steps and accountability that will help you move forward in your journey towards healing.  While I will always recommend therapy alongside coaching, that's up to the individual to decide.