In fact, if you’ve never spoken to a doctor about your mental health difficulties then I strongly encourage you to do so, and in some cases I won’t be able to work with you until you have.
Though I am trained in mental health, I am not qualified to provide “treatment” to anyone who appears to be a threat to themselves or in need of medical attention.
My role as a coach is to provide actionable steps and accountability that will help you move forward in your journey towards healing. While I will always recommend therapy alongside coaching, that’s up to the individual to decide.